Because of my dairy allergy, I've been playing around with bread recipes and have found one that I really like. Here are two. The Oatmeal bread is below:
1 cup + 3 Tbs coconut milk, room temperature
2 Tbs coconut oil
3 Tbs molasses
1-1/2 tsp salt
1-1/2 tsp active dry yeast
3-1/4 cups Whole Wheat flour
Put the ingredients in a mixer in order listed above. Wet ingredients need to be warm (80 degrees F). Let sit for 5 or 10 minutes then mix well, approximately 5 minutes. If you don't have a mixer with a dough hook, mix and knead by hand until well incorporated. Cover with plastic wrap and let sit in a warm area for 30 minutes to an hour until dough has about doubled. (I turn the oven on to lowest setting when I start, then turn it off, put the mixer in the oven with door vented.) Mix again for another minute (or knead by hand) i.e. punch down the dough. Roll it by hand (shape), not on the counter, in your hands like playdough. If the dough sticks to your hands, spray them with cooking spray. Transfer dough into greased bread pan or baking sheet. Let sit for another hour, this time on the counter is fine unless your house is cooler than 78 degrees. In that case, a sunny window sill or the oven will work. Take your time, let the dough rise. Bake at 350 for at least 30 minutes. I usually start with a cold oven, seems to give the yeast a little boost. Bread is finished when thumping on the top sounds hollow.
The pictures below are the loaf made today:
Oatmeal bread:
1-1/2 c warm water (80F)
2 TBS honey (raw, local)
2.5 tsp active dry yeast
1 tsp salt
1 TBS olive oil
1 cup ground oats
2-1/2 cups whole wheat flour
Directions: Place the water in a mixer. Add the honey and dissolve. Sprinkle the yeast over the water and let rest for 10 minutes. Add salt and olive oil. Mix lightly. Add oats and flour. Turn on the mixer and mix well. Cover and let rest one hour. Prepare your baking dish by spraying with cooking spray. For round buns use small ceramic bowls. You can use traditional bread pans and even free form. Bake at 350 F for 15 minutes for small loaves or rounds, 30-35 for large loaf pan.
Whole Wheat Oatmeal bread |
Do you know how many times the word "yeast" is used in the Bible? I counted 57. (www.Biblegateway.com).
No comments:
Post a Comment